HeartMath® MasterClass
This educational, inspirational, and highly engaging online course on the HeartMath® System will be conducted live by Bruce Cryer in four sessions over 6 weeks. The first event of 2020 will be on four Wednesdays:
January 15 * January 29 * February 12 * February 26
All sessions will be recorded and provided to attendees in case you have to miss part or all of any of the sessions, or to refresh your learning.
This Four-Session Course has been designed especially to help visionary entrepreneurs, transformational leaders, luminaries, and conscious businesspeople to:
- Help you prevent stress and increase the impact of your visionary business, while improving your overall health and well-being 🧘🏽♀️
- Use your learnings from the course to share about the science of the heart in your work with clients and customers. ✨💜✨
- Increase your personal coherence while reducing common symptoms of stress such as poor sleep, fatigue, low energy, lack of mental focus, emotional imbalance
- Help prepare you with fresh energy for 2020 ☀️
Please come to the first session with specific goals for what you hope to get out of the course in terms of health benefits, sleep, energy, relationships, abundance, business, etc.
You will learn core HeartMath® scientific research on stress, resilience, performance, emotional regulation, heart-brain communication, and the role of Coherence in optimal health. 🧠 ❤️
You will learn four HeartMath® techniques that you will be able to easily put into practice in your daily life, both personally and professionally.
You will learn the key features and functions of the HeartMath® Inner Balance app and Sensor (see below for more details on how to purchase) and become proficient in using it for your health, well-being, cognitive focus, and emotional balance.
You will learn how to share about the science of the heart in your work with clients or patients.
All sessions will be personally conducted live by Bruce using the Zoom videoconference platform.
Bruce was one of the co-creators of the HeartMath® system since its inception in 1991 and served as CEO for 11 years. He has taught HeartMath® programs at Stanford University for more than 20 years and has led hundreds of HeartMath® workshops and retreats on four continents.
Replays will be available for each session if you are unable to attend one. Everyone is strongly encouraged to participate live in the first session as the learning and dynamics will be exciting.
Course Dates and Times —
Mark your Calendar!
All sessions will begin at 11am EST, 8am PST, 5pm CET, 4pm UK.
Session 1
Wed Jan 15; 11am – 1:30pm EST; 8am-10:30am PST; 5pm-7:30pm CET; 4pm-6:30pm UK
2.5 hr workshop including personal goals for the course, core HeartMath® science, learning three HeartMath® techniques and learning how to use the Inner Balance app/sensor technology
Session 2
Wed Jan 29; 11am – noon EST; 8am-9am PST; 5pm-6pm CET; 4pm-5pm UK
One hour session with Questions and Answers, science of your electromagnetic field, one new HeartMath® technique, Inner Balance practice
Session 3
Wed Feb 12; 11am – noon EST; 8am-9am PST; 5pm-6pm CET; 4pm-5pm UK
One hour session on Applications to work life and working in the field with clients, plus practice with Inner Balance
Session 4
Wed Feb 26; 11am – noon EST; 8am-9am PST; 5pm-6pm CET; 4pm-5pm UK
One hour practice session with Inner Balance and goals, results and next steps
Cost: $474; (427 Euros); — or two payments of $257 each = $534 (235 Euros each = 470 Euros); (cost of Inner Balance Sensor is additional)
Required Resources: HeartMath®’s Inner Balance app and Sensor
To get the most value out of the course and to continue practicing the HeartMath® techniques with the benefit of scientifically-validated biofeedback, all participants must purchase the Inner Balance Sensor for iPhone, iPad, or Samsung/LG/Google smartphones or tablets.
The Inner Balance app can be downloaded for free from the Apple App Store or from Google Play (free app).
Android users must purchase the Bluetooth version of the Inner Balance Sensor. (see first photo below for the Bluetooth version) There is no “wired” version of the sensor for non-Apple smart devices.
Apple iPhone/iPad users may purchase either the Bluetooth version or the Lightning version. (I recommend purchasing the Lightning version as it’s about 20 Euros cheaper and is just as reliable. The Lightning version is the second photo below).
Where to Buy the Inner Balance Sensor
Please purchase the Inner Balance sensor according to your location (see below). You will need the Sensor for the first class on Jan 15 so please order in plenty of time.
North America — HeartMath® has a big holiday sale until Dec 31st. Great discounts!
Denmark: Contact HeartMath® reseller Birger Norup to order. You will receive 10 % discount 🙂 Email: Birger@playprop.com Please include your Name, Address, Phone number and E-mail
Europe (except Denmark and UK) Big sale through Dec 31, 2019
UK and Ireland — Big sale through Dec 31, 2019
Please contact Bruce directly with any questions. Can’t wait to see you on Zoom!
Comments from Past Attendees
Thanks for a fantastic session. I am thrilled to start the journey of integrating HeartMath® as part of my practice working with athletes and business executives. — Klaus, Denmark
I just want to thank you for giving me the opportunity to attend your class. I really enjoyed it and can’t wait for the next one. — Deb, North Carolina, USA
I learned so much. I have been using the Inner Balance system since June of this year. Recently, after discovering that my optimal breathing was at 18, I began to achieve 100% green a great deal of the time. On my 77th birthday (11/25) I decided to give myself the challenge of the second level. It has been more challenging and it was truly synchronistic for me to hear your discussion about that as well as some experiments with the app that I had not considered. — Harvey, The Netherlands, age 77
Thank you for the lectures! I love it. So much value. I really look forward to more! This is exciting! — Gitte, Denmark
Thank you Bruce, today’s class was so good. I’d been having an emotional day with big waves of grief. But after doing the Inner Balance I feel lots better. When you said to send love to someone, I sent it to my Mum, and that felt so lovely. I’m sure she would have felt it on some soul level. — Jo, United Kingdom
Great job, thank you! — Tom, Connecticut, USA
Wow!! What a joy to listen to you today! THANK YOU so much for being such a light and source of inspiration 🙏 I really enjoyed it and the time was flying so fast. This Heart-Brain connection is really my greatest field of interest. I am just surprised that I haven’t dived deeper into the HeartMath® stuff a long time ago. But, now was the time. I was probably just waiting for the right teacher and guide 😉 As Buddha said, when the student is ready, the teacher will appear 😉 — Aashild, Norway
I wanted to thank you for allowing me to attend your workshop. I’m really enjoying it. — Dallas, Australia
I loved the session today 😍, love your energy and your style. Got soooo many nuggets from what you shared that made me love the science behind HeartMath® even more. — Randa, Lebanon
About the Presenter
Bruce Cryer has worn many hats and explored many professional passions. He began as a singer/dancer/actor on Broadway, including two years in The Fantasticks, the world’s longest running musical. Bruce has been adjunct professor at Stanford University since 1997 where he has taught HeartMath® courses continuously for 23 years. He was named CEO of HeartMath® in 2000, having helped launch the HeartMath® Institute with founder Doc Childre and the original team in 1991. Bruce’s clients include Mayo Clinic, The World Bank, Kaiser, NASA, Unilever, Shell, Cisco, Cathay Pacific Airways and the NHS (UK).
Bruce is co-author of From Chaos to Coherence: The Power to Change Performance and the Harvard Business Review article “Pull the Plug on Stress”, both of which feature the HeartMath® system. He was deeply involved in the design, development and delivery of the HeartMath® programs since the beginning of the organization. A two year health journey convinced Bruce to focus his energies on creativity. Bruce now enjoys robust health while singing, dancing and enjoying photography. He recently released Renaissance Human, an album of original songs co-created with the Brothers Koren and he performs regularly in New York. He continues to share HeartMath® widely at conferences, tele-summits, radio and TV interviews, podcasts, Zoom courses, and cocktail parties.
HeartMath is a registered trademark of Quantum Intech, Inc. For all HeartMath trademarks go to www.heartmath.com/trademarks